Raspberry Breakfast Parfait

How can you lead a positive and healthy life?

Through MIND, BODY and SOUL.

MIND We should choose to release our minds of negative thoughts. We need to let go of doubt and fear that control us and paralyze us.

BODY We need to treat our body like the temple that it is. Try to stay active and exercise everyday if we can. Relax and meditate if necessary. Try to keep stress to a minimum.

SOUL We need to have faith in God. Take time for yourself, try to practice balance in everyday life. Keep your heart open, practice things like forgiveness, patience, kindness and love.

If you are looking for healthy breakfast ideas look no further.

Raspberry Breakfast Parfait´╗┐
1 pint Fage Greek Yogurt
4 tablespoons clover honey

1/2 cup Raspberries

2 tablespoons low fat granola
Directions
Pour the honey into the yogurt container and mix to combine.
Into glasses spoon raspberries, Fage yogurt and granola.

Repeat layering until all ingredients are used up.

As part of the Foodbuzz Featured Publisher program, I have been entered for the chance to win a trip to Greece courtesy of FAGE. You too can enter to win one of three trips to Greece by entering the FAGE Plain Extraordinary Greek Getaway here: http://www.fageusa.com/community/fage-greek-getaway

Peace be with you,
Veronica

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17 Responses to “Raspberry Breakfast Parfait”

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    1
    Lizzy — November 6, 2011 at 1:26 pm

    Just beautiful! Healthy and a delicious way to start the day~

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    Gloria — November 6, 2011 at 2:57 pm

    I love parfaits ver├│nica and this helthy and delicious!! gloria

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    twistedkitchen — November 6, 2011 at 7:10 pm

    This looks so good! I try to eat yogurt for breakfast quite a few times a week, but sadly I’m not much of a breakfast eater – love the foods, don’t like eating in the morning. This may do it! I must admit, though, I’m not much of a honey fan, so I add maple syrup to my yogurt for sweetener. That or my low sugar raspberry freezer jam!

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    Cucina49 — November 6, 2011 at 7:31 pm

    That looks delicious–much better than what I had for breakfast this morning!

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    The Mom Chef — November 6, 2011 at 10:13 pm

    I love fruit and yogurt. I’ve never added honey to it, but it sounds like a great idea. I hope you have an amazing week!

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    Eliotseats — November 6, 2011 at 11:30 pm

    I just got 14 lbs of raspberries so I see this breakfast in my future. Lovely thoughts. Thank you.

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    Ann — November 7, 2011 at 6:30 am

    It looks delicious! During the summer, yogurt, fruit & nuts is my go to breakfast!

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    Veronica's Kitchen — November 7, 2011 at 8:05 am

    So beautiful to serve to start for a beautiful day!

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    Baker Street — November 7, 2011 at 12:48 pm

    I would love to start my day with this!

    Reply

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    Rachel @ My Naturally Frugal Family — November 7, 2011 at 4:51 pm

    What wonderful inspiration. I have say I always feel better when I let go and give it to God and a positive attitude really does make all of the difference.
    Thank you so much for sharing your faith AND this delicious parfait.
    Have a blessed day.

    Reply

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    11
    Carolyn — November 7, 2011 at 8:12 pm

    Yum! Yes please. Love greek yogurt and berries!

    Reply

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    Elyse @The Cultural Dish — November 7, 2011 at 9:20 pm

    This sounds and looks like such a great breakfast treat!

    Reply

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    Peggy — November 7, 2011 at 9:24 pm

    You always have such powerful words of wisdom Veronica! These breakfast parfaits sound like the perfect way to start one’s day =)

    Reply

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    Anonymous — November 8, 2011 at 11:39 pm

    This looks so good! by the way, that tzatziki was also Fage! :) Hila.

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    Tina — November 10, 2011 at 12:04 pm

    Sometimes my body just craves for something like this in the morning-it looks delicious.
    Mind body and soul-well written and good advice!

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    Tina — November 10, 2011 at 6:08 pm

    yum! I need all the healthy recipes I can get. I’ve been off ‘eating healthy’ for too long now. It’s hard to eat ‘non-fat’ when you’re on the road alot.
    Thank you for sharing this recipe!

    Reply

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    Stephanie @ Eat. Drink. Love. — November 10, 2011 at 10:57 pm

    I would love to eat this beautiful parfait for breakfast!

    Reply

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